Seven - 7 Minute Workout Training Challenge

Seven - 7 Minute Workout Training Challenge

Perigee AB

Health-Fitness

VERSION/BUILD:
7.0.1
UPDATED:
25 January 2018
REQUIRES ANDROID:
4.2 and up
FILE SIZE:
44.81M
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer


Google Play Rating


4.5
 69,778 total
 
545,157
416,641
34,545
21,429
12,006

App Screenshots









What's New
    Feed
    When friends work out or earn achievements, see it in the new Feed.
    Profile
    See detailed progress and recent activity in the new Profile section.
    Notifications
    A friend joined Seven? Hearts got refilled? Find all notifications in one place.
    Likes and Comments
    You can now like and comment your friends' activity.
    Pause 7 Month Challenge
    Can’t do workouts for a while? Pause the 7 Month Challenge up to 30 days per year.

Download & Instructions

Share this app :

Contact Us

Name

Email *

Message *